Posts Tagged "meditation"

8. Day 28: Hedgerow Meditation

Posted by on Nov 28, 2014 in All-One, Fear of Not-Knowing | 0 comments

8. Day 28:  Hedgerow Meditation

We had the greatest exercise in extending love to Not-Knowing yesterday.  We drove (and drove and drove) on ever narrowing country roads. It was like driving in a giant labyrinth.  The hedgerows were close to both sides of the car and just high enough you couldn’t really see over.  We could see the sky, the road, the hedgerows, each other and that was about it.  Unless you count the cat scurrying for a presumed field mouse and the flock of pheasants that disappeared into the hedge at a crossroads.  Did we really need to know more? Even though it seemed impossible at each crossroad...

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8. Day 9: This Energy Of Falseness

Posted by on Nov 9, 2014 in All-One, Blogging As My Spiritual Practice, Fear of Not-Knowing | 0 comments

8. Day 9:  This Energy Of Falseness

It is funny that I am hoping to know Not-Knowing.  But maybe something else is happening.  There is a merging on the horizon and I am determined to both see wholeness here and experience it within my self.  Holy Spirit continues: HS:  Not-Knowing is friend and place.  Being and doing.  Knowing and not-knowing. Not-Knowing acts as an instant meditation, if you allow the release of you fears of Not-Knowing. It is time to understand fear.  You still think you are afraid OF something.  Fear is but one thing. Refusing to be here in this moment with Me, afraid of specific outcomes is the form this...

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8. Day 7: A Deep Clear Inbreath of God

Posted by on Nov 7, 2014 in All-One, Fear of Not-Knowing | 0 comments

8. Day 7:  A Deep Clear Inbreath of God

I am trying not to see my earache as a metaphor of my unwillingness not to hear the truth re Not-Knowing, but it is almost impossible not to.  What is new for me is to “stay with” my earache in tenderness, welcome and care rather than “What the heck can I do to get rid of this??!!”  I will bet that my earache will last as long as it lasts regardless and I have before me the continual choice to delight in this or suffer in this.  Honestly (and when I say that I mean it deeply having spent a month  co-habitating with honesty without a license) I would really rather...

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8. Day 2: The Little House In The Woods

Posted by on Nov 2, 2014 in All-One, Fear of Not-Knowing, Practices | 0 comments

8. Day 2: The Little House In The Woods

Let’s get comfortable for a moment with not-knowing something.  Think of something you don’t know (how a TV works or what is that fuzzy bit of lump in the bottom of your handbag or if your work is really satisfying) and just notice how you feel.  Do you want to ferret around in your bag and get that thing OUT?  Do you want to Google ‘TV’ and see if they can explain how the color dots fly through the air and into your set?  Is you mind now wondering why you ever decided owning a business was a good idea?  Or can you just be quiet and welcome not-knowing? Let’s do...

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4. Day 27: Meditation On Emptiness

Posted by on Jul 27, 2014 in All-One, Fear of Letting Go, Practices | 2 comments

4. Day 27:  Meditation On Emptiness

I am loving the seeing that I am letting go into, rather than of.  This feels infinitely truer in every way.  As I am becoming friendly with the Vastness [of Love] I notice anything and everything that can help me let go into that Love that I am.  This quote from “Journeys With A Brother” is a perfect meditation on space which helps shift my focus from my thoughts to Love.  Extending love to space is extending love to my thoughts because the space is holding everything (including my zany, incessant, frequently panicky thoughts). “Acknowledge that everything outside yourself...

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