Tears To You
It seems we all have bits of kryptonite embedded within ourselves that undo us, or one close to us in order that love may flow freely. Usually it is something we don’t like or appreciate about ourselves. My kryptonite is tears. Tears are how I release powerful feeling whether it is delight, anger, panic or appreciation of beauty. I eventually came to see my tears as Holy Spirit speaking to me or at the very least trying to get my attention. One day, not very long ago, tears were bubbling and over flowing with no obvious reason. I was willing to listen to what the tears needed to...
Read MoreHow Can Joy & Grief Live Side By Side?
As I began to take in the miracle of integration happening during the intensity of last year I sought daily guidance for living what felt completely and utterly impossible; daily wedding joys and deadlines coexisting with moment by moment prayer requests and updates from the bedside of my cousin’s son in (what we would learn were to be) his final days. This was intense joy intertwined with deep grief. I could only go within (about every five minutes) and ask for comfort, guidance, relief and peace in the intense NOW that was unfolding. Just days before the wedding, in one 24 hour...
Read More100 Reasons Why I Can Be (Am) Healthy
After a few busy days last week I crawled into my coaching appointment barely able to breathe. I noted that two busy days in a row put me right back where I was in the middle of December waking up in the middle of the night crying. So. What gives? My coach looks at me with her gorgeous, blue, intuitive eyes and says “What about 90 day Program to Refresh-Restore-Renew-Reconnect?” I sighed since I knew she was right on the money. I somehow thought taking a few naps in January would do the trick. As my dear coach said, “It took you an (epic) year to get to feeling this...
Read More“The January Nap: A Case for Self Love”
Through the months of visitors, year end business and the preparation for my daughter’s wedding when I thought I would expire trying to do seventeen-things-at-once I would promise myself this “I will nap the entire month of January”. I regularly began my days at 4am just to get some quiet time before the day erupted in activity and the dance of decision, what held me together was the lure of giving myself January to recover, revive and recalibrate. Holy Spirit provided some handy reminders in the form of a drippy head cold, low blood pressure (I had to halt my pilates...
Read More12. Day 5: The Earmark Of Divinity
I strongly feel my part in the whole–or is it I feel the depth of the wholeness in my own heart? I have twin feelings of apprehension and glory, worry and contemplation, busy and stillness. How to allow, welcome and cherish my twin nature; divine as human, human as divine? Are they different or just different views of the same thing? Is this what I am learning to experience in feeling? Holy Spirit, please speak to me on how all this relates to Feeling and feelings? Thank you my ever-present, wholly trusted Friend and beloved Guide. Thank you. HS: Precious One, You are learning to...
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