Posts made in July 7th, 2014

4. Day 7: Self Takes Care Of Self

Posted by on Jul 7, 2014 in All-One, Fear of Letting Go | 1 comment

4. Day 7:  Self Takes Care Of Self

With so many lovely visitors I am having a hard time getting my eating right.  Too much or too little at all the wrong times.  I end up eating just to give myself a bit of slow down time and then end up too slowed down. Ugh.  I feel the results of stress but am only in the middle of happy things, can that be stressful too?  What can I do? HS:  Let go of a meal today. Me:  Good idea.  I will go against habit and skip my smoothie for breakfast.  How else can I eat more whole food and deal with the stress of such a busy time? HS:  Dearest One, Thank you for asking and for taking time to sink...

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