4. Day 4: Not Even Fourth Nature
I have to admit that letting go is not second (or third or fourth) nature to me. I feel like there is a tense energy that wants to ball up like a fist in me; it wants to strike out and see things it wants to be different and fix/change them. I feel this fist in my head and gut. So it is a good thing I am practicing extending love to my fear of letting go. I need to let go I just don’t know how. I extend awareness to this thought. Somehow just (!) being aware of this tight fist of hanging on to wanting things to be different allows me to be with it a few moments. In those few...
Read More