Posts made in May 29th, 2014

2. Day 29: Precious One

Posted by on May 29, 2014 in All-One, Encouragement, Fear of Depression | 0 comments

2. Day 29:  Precious One

The thing I love most about depression is this certainty of not being incredibly precious, valuable and vital to both the world’s collective happiness and to your own.  I get it, it feels like nothing is worth it, that you are not worth it but have you ever asked yourself:  Is this true? Go on.  Ask.  I dare you. Take a deep breath and relax.  Close your eyes and sink into the quiet.  What do you feel?  In this moment is there really anything you need?  We are finally getting to the bottom of the the list [of the “21 Fear Salute” of depression] and to the crux of the issue....

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