6. Day 16: Can Joy Be My Guide?
The practice of noticing what I feel like in my body is quite interesting. I am beginning to see my body is shimmering with life and that noticing it actually shifts the energy somehow. The more I do this the more I feel like I am feeling into the feeling of joy. What does joy feel like? It feels just like this time of quiet to me. HS: Time to feel, notice, receive all the blessings that abound. No judgment, just acceptance, welcome, trust. Real delight is knowing THERE IS NOTHING WRONG. Ever. Spaciousness; feeling this in everything. There is room enough for all feelings, thoughts,...
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