Dearest Holy Spirit, please open my heart and mind to the ways to practice extending love and being in the not-knowing without fear. Help me to see this as Friend. (Holy Spirit loves speaking to me in lists)
100 Reasons Why Not-Knowing Is My Friend
- I don’t know everything
- I can rest in that acknowledgment
- I don’t have to know everything
- I don’t have to find somebody else who does know
- I can be at peace while not-knowing therefore not-knowing cannot hurt me
- Not-knowing releases me from specific outcomes
- Not-knowing is a store of all possibilities
- Jesus faced & befriended not-knowing
- So, then, can I
- Jesus is my friend who showed me how
- Trust is a beautiful way to practice not-knowing
- Trust says: I am OK with what is, was, will be
- Not-knowing is expansive
- Not-knowing remains kind at all levels
- The strength of not-knowing is surrender
- The creative potentiality of not-knowing is willingness
- Breathing is a connection to the not-knowing
- I am reminded with every breath I am part of an infinite Life
- Not-knowing is at peace with both known & unknown potentialities
- Not-knowing does not fear itself
- Not-knowing cannot fear life
- All cannot fear all
- Fear is only present as a brief moment of possibility when the ALL is forgotten
- Focusing my attention on my body is a good way to practice being with the not-knowing
- I do not-know what each cell is doing
- I do not-know what each atom is doing
- I do not-know what each article & electron is doing
- Yet, in that not-knowing ALL is working together for good
- Relaxing into my body presence is a microcosm of relaxing into that infinite presence of not-knowing I am within
- I am within & without simultaneously
- I don’t have to know what anything is for
- I can trust this not-knowing
- I have everything I need
- I always have everything I need
- I know everything I need to know
- I always know everything I need to know
- To practice being with not-knowing: meditate on a single color and allow it to be as is
- Meditate on three colors, unmixed and allow them to be as is
- Be with the potentiality of the colors within and remain quiet
- Allow two colors to mix and create new colors
- Welcome the mixing while welcoming the single third color remaining as it is
- Pause & remember the joy of not-knowing what these colors can create when allowed to roam and mix freely
- Meditate on light—a candle, a lamp, the sun (eyes closed)
- Allow the many gifts of light to speak to your heart
- Be at peace with the gifts not-known
- Light contains all color
- Not-knowing contains all knowing
- Welcome this seeing
- Not-knowing is my friend because it has no agenda
- I already live in the not-knowing
- The not-knowing lives in me
- Being at peace with this gives me infinite strength
- Not-knowing trusts me
- Not-knowing loves me
- Not-knowing cares for me
- Not-knowing is a quality of God
- Not-knowing is a quality of Love
- Love is a quality of not-knowing
- I am Love
- I am also not-knowing
- There is nothing to fear
- Fear is a specific point of possibility whose potentiality has not yet been loved, accepted, welcomed
- In love, acceptance & welcome fear’s suffering melts away
- Loving what is is another way to practice being with not-knowing
- Loving what is releases you into that greater not-knowing that holds all
- Not-knowing IS
- Loving not-knowing is also loving what is
- Think of 3 things you do not know right now—give thanks for this beautiful opportunity to practice not-knowing
- Give great thanks to not-knowing
- Not-knowing thanks me too
- Not-knowing is a great gain of Self
- Healing yourself is all about being at peace with not-knowing
- Wisdom does not know more, it simply ceases running from not-knowing
- The tree of knowledge of good & evil is in the garden forest of not-knowing
- It is an infinite forest
- There are many trees of all kinds
- Delight in this not-knowing
- You are this garden forest
- The Universe knows you
- The not-knowing knows you
- The Universe is but part of the not-knowing
- You have nothing to fear
- Not-knowing allows the great presence of Life in all to be recognized
- Not-knowing is my friend because I can love not-knowing
- Anything I can love is my friend
- I can love anything
- I can love everything
- I don’t have to pick & choose who/what I love
- I can love with tender abandon
- This loving without conditions illuminates the beautiful not-knowing
- I don’t have to get-to-know the not-knowing
- I can simply be at peace & joy within the not-knowing
- I can not-know myself in peace & joy
- I can also know myself in peace & joy
- All answers come from the not-knowing
- All questions come from the not-knowing
- Questions & answers are always born & created together
- There is nothing greater than the not-knowing
- I can live with this
- I can live and love with not-knowi
