Posts made in March 4th, 2015

12. Day 4: A Sensitive Issue

Posted by on Mar 4, 2015 in All-One, Extending love to my thoughts, Fear of Feeling(s) | 2 comments

12. Day 4:  A Sensitive Issue

Extending love to feeling and feelings is a departure for me.  Sure, I can extend love to thoughts all day long.  Even though thoughts in this case are everything I am aware of.  See, that’s the thing.  I am not really aware of my feelings.  I am aware of sadness, happiness, despair and crossness but feeling those things is different.  I have trained myself (not very well actually) to ignore my own feelings because I have also trained myself to be acutely aware of other people’s feelings.  When my daughter was ill several years ago she would put her head against mine and say...

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