Posts made in March 29th, 2014

1. Day 3: Extending Love to My Thoughts

Posted by on Mar 29, 2014 in All-One, Extending love to my thoughts | 2 comments

1. Day 3:  Extending Love to My Thoughts

Before I begin in earnest I want to share briefly what my practice of extending love to my thoughts  looks like. I learned how to extend love to my thoughts when I became an ordained Voice for Love  minister.  Essentially this is a practice of stillness and noticing my thoughts without judgment then simply extending a color or facet of love to the thoughts that I notice.  The big AHA for me was thinking about Love in terms of qualities, colors or facets (kindness, acceptance, stillness; pouring out light as if it were honey; welcoming my thoughts with a hug or a deep bow).  I knew that I...

Read More