3. Day 23: Why Meditate?
The other day I ran across a brilliant answer to “Why meditate?” The answer I give most often is “Because it feels good and returns me to peace and wholeness.”, but the answer below gives the “why” behind my feelings of peace, joy and wholeness. “Meditation is how you can consistently pay attention to what is. This inner feeling, this knowingness, this awareness that begins to arise in you, if consistently paid attention to, will tell you directly all that you need to know. Inside the space of your body and inside the space of your psyche, there...
Read More1. Day 4: BE JUICY EXPRESS LOVE
More thoughts re my fear of commitment: I’m afraid if I commit to a project and am successful, I might outshine another who needs success more than I. I’m afraid I haven’t thought of everything. I’m still counting on SOMEONE ELSE to give me the go ahead, the approval, the big thumbs up. Can I really, truly trust my OWN inner guidance on this blog? I don’t’ know where to write what, help, help, HELP, HELP!!!!!!!!!!! I need large chunks of time without appointment or plan. I love to soak in the holiness of my own heart. When I play the whirligig game of fast living the world insists on, I give...
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