9. Day 10: Joy Coughs Up The Truth
I have heard joy is an inside job which is true and reasonable yet still is a bit challenging to find/see/be aware of joy when circumstances say otherwise (pain, sadness, cold, coughing fit). It is not so much that I am not joyful it is just that the pain/cough etc is so loud I don’t hear joy. Since I am really noticing my awareness (or lack thereof) of joy this month I quickly notice if I am not feeling joy. Yesterday we went for a glorious walk on the moor to a place called Boot’s Folly, a four story stone structure built in the middle of a wide paddock filled with sheep....
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