meditation – A Twelvemonth of Self Love https://www.twelvemonthselflove.com Thu, 30 Apr 2015 18:50:24 +0000 en-US hourly 1 https://wordpress.org/?v=5.9 67752113 8. Day 28: Hedgerow Meditation https://www.twelvemonthselflove.com/8-day-28-hedgerow-meditation/ https://www.twelvemonthselflove.com/8-day-28-hedgerow-meditation/#respond Fri, 28 Nov 2014 13:22:00 +0000 http://www.twelvemonthselflove.com/?p=3090 We had the greatest exercise in extending love to Not-Knowing yesterday. We drove (and drove and drove) on ever narrowing country roads. It was like driving in a giant labyrinth. The hedgerows were close to both sides of the car and just high enough you couldn’t really see over. We could see the sky, the road, the hedgerows, each other and that was about it. Unless you count the cat scurrying for...

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]]> https://www.twelvemonthselflove.com/8-day-28-hedgerow-meditation/feed/ 0 3090 8. Day 9: This Energy Of Falseness https://www.twelvemonthselflove.com/8-day-9-this-energy-of-falseness/ https://www.twelvemonthselflove.com/8-day-9-this-energy-of-falseness/#respond Sun, 09 Nov 2014 13:30:34 +0000 http://www.twelvemonthselflove.com/?p=2800 It is funny that I am hoping to know Not-Knowing. But maybe something else is happening. There is a merging on the horizon and I am determined to both see wholeness here and experience it within my self. Holy Spirit continues: HS: Not-Knowing is friend and place. Being and doing. Knowing and not-knowing. Not-Knowing acts as an instant meditation, if you allow the release of you fears of Not...

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]]> https://www.twelvemonthselflove.com/8-day-9-this-energy-of-falseness/feed/ 0 2800 8. Day 7: A Deep Clear Inbreath of God https://www.twelvemonthselflove.com/8-day-7-a-deep-clear-inbreath-of-god/ https://www.twelvemonthselflove.com/8-day-7-a-deep-clear-inbreath-of-god/#respond Fri, 07 Nov 2014 13:40:06 +0000 http://www.twelvemonthselflove.com/?p=2774 I am trying not to see my earache as a metaphor of my unwillingness not to hear the truth re Not-Knowing, but it is almost impossible not to. What is new for me is to “stay with” my earache in tenderness, welcome and care rather than “What the heck can I do to get rid of this??!!” I will bet that my earache will last as long as it lasts regardless and I have before me the continual choice to...

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]]> https://www.twelvemonthselflove.com/8-day-7-a-deep-clear-inbreath-of-god/feed/ 0 2774 8. Day 2: The Little House In The Woods https://www.twelvemonthselflove.com/8-day-2-the-little-house-in-the-woods/ https://www.twelvemonthselflove.com/8-day-2-the-little-house-in-the-woods/#respond Sun, 02 Nov 2014 13:34:47 +0000 http://www.twelvemonthselflove.com/?p=2709 Let’s get comfortable for a moment with not-knowing something. Think of something you don’t know (how a TV works or what is that fuzzy bit of lump in the bottom of your handbag or if your work is really satisfying) and just notice how you feel. Do you want to ferret around in your bag and get that thing OUT? Do you want to Google ‘TV’ and see if they can explain how the color dots fly through the...

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]]> https://www.twelvemonthselflove.com/8-day-2-the-little-house-in-the-woods/feed/ 0 2709 4. Day 27: Meditation On Emptiness https://www.twelvemonthselflove.com/4-day-27-meditation-on-emptiness/ https://www.twelvemonthselflove.com/4-day-27-meditation-on-emptiness/#comments Sun, 27 Jul 2014 12:07:03 +0000 http://www.twelvemonthselflove.com/?p=1509 I am loving the seeing that I am letting go into, rather than of. This feels infinitely truer in every way. As I am becoming friendly with the Vastness [of Love] I notice anything and everything that can help me let go into that Love that I am. This quote from “Journeys With A Brother” is a perfect meditation on space which helps shift my focus from my thoughts to Love. Extending love to space is...

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]]> https://www.twelvemonthselflove.com/4-day-27-meditation-on-emptiness/feed/ 2 1509 3. Day 23: Why Meditate? https://www.twelvemonthselflove.com/3-day-23-why-meditate/ https://www.twelvemonthselflove.com/3-day-23-why-meditate/#respond Mon, 23 Jun 2014 12:05:17 +0000 http://www.twelvemonthselflove.com/?p=1180 The other day I ran across a brilliant answer to “Why meditate?” The answer I give most often is “Because it feels good and returns me to peace and wholeness.”, but the answer below gives the “why” behind my feelings of peace, joy and wholeness. “Meditation is how you can consistently pay attention to what is. This inner feeling, this knowingness, this awareness that begins to arise in you...

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]]> https://www.twelvemonthselflove.com/3-day-23-why-meditate/feed/ 0 1180 1. Day 7: The Tale of Two Commitments https://www.twelvemonthselflove.com/day-7-the-tale-of-two-commitments/ https://www.twelvemonthselflove.com/day-7-the-tale-of-two-commitments/#comments Thu, 03 Apr 2014 05:04:02 +0000 http://www.twelvemonthselflove.com/?p=353 Every day I come to “Extending Love to Commitment” and something new appears. Today two commitments faced off. Which one won? Keep reading. I have always believed the struggle is not between Good and Evil. The real difficulty that cannot be solved in the mind alone is between Good and Good. When you begin to see all-is-good then you are really in for a heart lesson. This morning I woke at 5am and...

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