I Can Be (Am) Healthy | A Twelvemonth of Self Love https://www.twelvemonthselflove.com Thu, 30 Jun 2016 22:30:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 67752113 #thursdaysoff https://www.twelvemonthselflove.com/thursdaysoff/ https://www.twelvemonthselflove.com/thursdaysoff/#comments Sat, 02 Jul 2016 16:28:42 +0000 http://www.twelvemonthselflove.com/?p=5461 At the beginning of this year (geez! how can that be six months ago already??) I decided (and my weary Father-of-the-Bride husband agreed) that we needed more spaciousness in our lives and schedule this year after what we now refer to it as “The Wedding Year”. We sought to vet our calendars (& rearrange when necessary) and if possible not schedule so many big things in a row. That is to say…

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]]> https://www.twelvemonthselflove.com/thursdaysoff/feed/ 4 5461 100 Reasons Why I Can Be (Am) Healthy https://www.twelvemonthselflove.com/100-reasons-why-i-can-be-am-healthy/ https://www.twelvemonthselflove.com/100-reasons-why-i-can-be-am-healthy/#comments Tue, 09 Feb 2016 00:40:16 +0000 http://www.twelvemonthselflove.com/?p=5023 After a few busy days last week I crawled into my coaching appointment barely able to breathe. I noted that two busy days in a row put me right back where I was in the middle of December waking up in the middle of the night crying. So. What gives? My coach looks at me with her gorgeous, blue, intuitive eyes and says “What about 90 day Program to Refresh-Restore-Renew-Reconnect?

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