walk – A Twelvemonth of Self Love https://www.twelvemonthselflove.com Tue, 19 Apr 2016 22:03:48 +0000 en-US hourly 1 https://wordpress.org/?v=5.9.1 67752113 9. Day 14: Joy In “Muddy Boots Welcome” https://www.twelvemonthselflove.com/9-day-14-joy-in-muddy-boots-welcome/ https://www.twelvemonthselflove.com/9-day-14-joy-in-muddy-boots-welcome/#respond Sun, 14 Dec 2014 13:34:57 +0000 http://www.twelvemonthselflove.com/?p=3299 One of the biggest surprises in coming to England has been in discovering walking; what I thought it was, what it is here and the huge gap in between. You may remember that I started walking daily as inspired by Holy Spirit, long before even deciding to go on this trip. Not ever registering as an athlete of any kind, walking suited me in that I do it naturally therefore “walking” as health...

Source

]]> https://www.twelvemonthselflove.com/9-day-14-joy-in-muddy-boots-welcome/feed/ 0 3299 7. Day 24: The Reveal https://www.twelvemonthselflove.com/7-day-24-the-reveal/ https://www.twelvemonthselflove.com/7-day-24-the-reveal/#comments Fri, 24 Oct 2014 12:24:18 +0000 http://www.twelvemonthselflove.com/?p=2608 I have noticed that honesty does not usually work alone. There is an expression of quiet, sometimes nearly imperceptible, when we go within and let honesty reveal itself. Honesty reveals what is already present. Why am I so afraid to have what is already present revealed? I mean, if it is already present, what more can happen if I just notice this? Am I afraid more will be asked of me that I do...

Source

]]> https://www.twelvemonthselflove.com/7-day-24-the-reveal/feed/ 2 2608 5. Day 10: He Walks With Me https://www.twelvemonthselflove.com/he-walks-with-me/ https://www.twelvemonthselflove.com/he-walks-with-me/#respond Sun, 10 Aug 2014 12:03:53 +0000 http://www.twelvemonthselflove.com/?p=1673 My sweetheart has joined me on my morning walk (he runs ahead, then back, and runs ahead again) and now I have both quiet time and company. At first I was worried I would end up talking (talking…..talking….) but thankfully, since it is yet early when we walk and we are both in the slow of the day, I still experience that quiet I need so. EVERY DAY I get to walk with myself (and now my husband) and...

Source

]]> https://www.twelvemonthselflove.com/he-walks-with-me/feed/ 0 1673 5. Day 7: A Teaspoon Of Eternity https://www.twelvemonthselflove.com/5-day-7-a-teaspoon-of-eternity/ https://www.twelvemonthselflove.com/5-day-7-a-teaspoon-of-eternity/#respond Thu, 07 Aug 2014 12:09:09 +0000 http://www.twelvemonthselflove.com/?p=1635 My walk this morning was another day of “just doing it”. The movement, breathing and increased heart rate did seem to bring me back to life a bit after waking feeling tired. Here is something I noticed, I didn’t spend any time deciding whether to walk or not. the decision was made back at the beginning with these two words: EVERY DAY. Every day is seeming less and less onerous. I am glimpsing that...

Source

]]> https://www.twelvemonthselflove.com/5-day-7-a-teaspoon-of-eternity/feed/ 0 1635 5. Day 6: Walk Without Thinking https://www.twelvemonthselflove.com/5-day-6-walk-without-thinking/ https://www.twelvemonthselflove.com/5-day-6-walk-without-thinking/#respond Wed, 06 Aug 2014 12:05:31 +0000 http://www.twelvemonthselflove.com/?p=1628 My walk today was lovely. I walked without thought. For a confirmed thinker, this alone is new bliss. I realized I can “just walk” without thinking about walking. I know those reading this are giggling in your coffee (or tea) but there is very little I do without the awareness of thinking about what I am doing. Driving is a good example. I have to think of where all the other cars are in relation...

Source

]]> https://www.twelvemonthselflove.com/5-day-6-walk-without-thinking/feed/ 0 1628 5. Day 3: Tapping Into The Truth https://www.twelvemonthselflove.com/5-day-3-tapping-into-the-truth/ https://www.twelvemonthselflove.com/5-day-3-tapping-into-the-truth/#comments Sun, 03 Aug 2014 12:06:33 +0000 http://www.twelvemonthselflove.com/?p=1589 My walk this morning was less vast, more slog. I could barely connect with the beauty of land, sky and domicile. When I rounded the end of our street I started tapping (A protocol of awareness that works incredibly well; you tap certain points on head and face in order while repeating “Even though…….; I deeply and completely love and accept myself”. This is used most effectively with trauma and...

Source

]]> https://www.twelvemonthselflove.com/5-day-3-tapping-into-the-truth/feed/ 4 1589 5. Day 2: Walking A Mile In My Own Shoes https://www.twelvemonthselflove.com/5-day-2-walking-a-mile-in-my-own-shoes/ https://www.twelvemonthselflove.com/5-day-2-walking-a-mile-in-my-own-shoes/#respond Sat, 02 Aug 2014 12:08:26 +0000 http://www.twelvemonthselflove.com/?p=1573 Let’s begin extending love to EVERY DAY by doing something every day that needs love. Thus, I walked one mile with our corgi, Rugby. It felt really good and coolish in the early morning after the heat yesterday. I wasn’t planning on taking the dog but he appeared at the back door as soon as he saw my tennis shoes come out of the closet. He loves walking so much that he actually kept my normally...

Source

]]> https://www.twelvemonthselflove.com/5-day-2-walking-a-mile-in-my-own-shoes/feed/ 0 1573