Posts made in July 19th, 2014

4. Day 19: Let Go OH NO!

Posted by on Jul 19, 2014 in All-One, Fear of Letting Go | 2 comments

4. Day 19:   Let Go OH NO!

Letting go today was all about letting go of my old friend panic.  Every time I thought “OH NO!” (Oh no, I’m not ready/ Oh no, I’m too busy and I don’t have enough time/ Oh no, it’s NOT time to eat again/ Oh no, I’m too tired for this now) in prepping for meetings, Crocker tours, writing a blog post, wondering what we would have for dinner I let go (again) of “Oh NO!!”  It became my mantra today “LET GO OH NO/ LET GO OH NO/ LET GO OH NO”.  I am grateful for this practice even though (especially) it shows me how I cling to...

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