4. Day 7: Self Takes Care Of Self
With so many lovely visitors I am having a hard time getting my eating right. Too much or too little at all the wrong times. I end up eating just to give myself a bit of slow down time and then end up too slowed down. Ugh. I feel the results of stress but am only in the middle of happy things, can that be stressful too? What can I do? HS: Let go of a meal today. Me: Good idea. I will go against habit and skip my smoothie for breakfast. How else can I eat more whole food and deal with the stress of such a busy time? HS: Dearest One, Thank you for asking and for taking time to sink...
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