3. Day 24: No Room At The Gym
I am beginning to realize that guilt feels bad because it is a contraction rather than an expansion. It is the contraction or constricting that feels bad, not the fact that guilt is the truth about me (which it isn’t). I had a wonderful guilt opportunity the other day when having tea with a friend. We were at Bella Bru, me sipping green tea, my friend sipping Diet Coke when our conversation got around to “We really should take a yoga class together!” We both have memberships at 24 Hr Fitness which is next door so we decided to go over and see when the yoga classes that...
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